Superfree Food – Speed – Fruit

The following fresh or frozen fruits are speed fruit they will do as the title suggests.. speed your weight loss.

  • Apples
  • Apricots
  • Carambola (star fruit)
  • Cashew fruit (not cashew nut)
  • Cherries
  • Clementines
  • Damsons
  • Elderberries
  • Feijoa
  • Figs
  • Greengages
  • Grenadilla (fibre)
  • Kiwi fruit
  • Kumquats (fibre)
  • Manderines
  • Medlars (fibre)
  • Mulberries
  • Nectarines
  • Oranges
  • Ortaniques (honey tangerines)
  • Papaya (paw paw)
  • Passion fruit (fibre)
  • Peaches
  • Pears
  • Pineapple
  • Plums
  • Prickly pears
  • Satsumas
  • Tangerines
  • Ugli fruit
  • Watermelon
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