Monthly Archives: February 2011

Week 6 and Week 7

Week 7 23rd February 2011. Weigh in, I maintained this week! A little disappointed but not to much as I do feel I have lost in inches! My clothes are becoming loose, so happy days! I am on a mission … Continue reading

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So simple, so tasty serves 4 generous portions syns per serving 2.5 syns on extra easy 2.5 syns on green 1 can of chickpeas partly drained 28g/1oz Tahina paste 1 garlic clove, crushed juice of 1/2 lemon large pinch of … Continue reading

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Quarter Pounder with Griddled Vegetables and Wedges

serves 4 syns per serving free on extra easy 5 syns on green 11 syns on original 908g/ 2lb potatoes low calorie cooking spray 1 medium red onion, peeled 200g canned borlotti beans, drained 1 level tbsp tomato puree salt and … Continue reading

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Deluxe Macaroni Cheese

serves 4 syns per serving 6 syns on extra easy 6 syns on green 15 syns on original   low calorie cooking spray 2 leeks, trimmed and sliced 2 courgettes, sliced 113g/4oz mushrooms, sliced 57g/2oz sun-dried tomatoes 681g/1.5lbs cooked pasta … Continue reading

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Sweet and Sour Chicken with Boiled Rice

serves 4 4 syns on extra easy 4 syns on original 11 syns on green Prepare all ingredients before beginning the cooking process. 500g chicken breast diced 3cm root ginger finely grated 3 garlic cloves finely chopped 1 chili pepper finely … Continue reading

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It’s What You Scatter

Positive Its What You Scatter I was in the corner grocery store, buying some early potatoes, I noticed a small boy, delicate of bone and feature, ragged but clean, hungrily appraising a basket of freshly picked green peas. I paid for … Continue reading

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Chicken and Leek Hot Pot

Great comfort food for a rainy Sunday evening! serves 4 1.5 syns for the whole thing on extra easy 500g diced chicken breast 4 leeks roughly chopped 1 large onion roughly chopped 1 celery stick roughly chopped 100g mushrooms roughly … Continue reading

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Week 5

09th Feb 2011 weigh in I put on 1.5lbs, but it wasn’t a surprise. It was the result of going away for the weekend! I was very good with my food choices and most of the meals I had were syn … Continue reading

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Feeding Your Toddler Junk Food May Lower IQ

This backs up the fact that Slimming World is for the whole family. All ages can benefit from this healthy eating plan! “Feeding toddlers processed foods may lower their future IQ, according to a U.K. study published Monday. Researchers who monitored thousands of children … Continue reading

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Slimming World Award Stickers

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