Quick Links
award beans children chips curry damage limitation extra easy flexible free free foods fruit gluten free grapefruit green healthy hints and tips onwards and downwards original recipes red shopping slimmer of the week slimming world soup speed stickers superfoods superfree syn syns vegetables well being-
Recent Posts
-
Recent Comments
- shababysha on Roast Pepper Meatloaf
- Dormouse on Roast Pepper Meatloaf
- Healthy Chicken Kebab Recipe | Healthy Diet Recipes on Houmous
- VnessaCP on 12 SPEED SOUP – FREE on extra easy and green
- shababysha on Spaghetti Alla Matricciana (Bacon and Chilli Tomato Pasta)
Archives
- July 2013 (3)
- May 2013 (1)
- March 2013 (2)
- January 2013 (2)
- October 2012 (1)
- July 2012 (3)
- April 2012 (1)
- March 2012 (1)
- February 2012 (3)
- January 2012 (3)
- October 2011 (3)
- September 2011 (1)
- August 2011 (3)
- July 2011 (3)
- June 2011 (3)
- May 2011 (12)
- April 2011 (9)
- March 2011 (8)
- February 2011 (12)
- January 2011 (18)
Categories
Monthly Archives: June 2011
Moroccan Spiced Chicken Recipe
This is a very simple recipe that adds a lot of flavor to chicken. Serve with plenty of boiled rice. To lower the syns even more you can remove the skin and visible fat from the chicken, which takes about … Continue reading
Chicken and Mixed Bean Casserole
Our Chicken and Mixed Bean Casserole is a lot like a French Cassoulet Recipe but with some of the heavier elements like sausages, duck and lots of oil left out. 1 large pack of chicken pieces (allow one thigh and … Continue reading
Healthy Cottage Pie Recipe
A Healthy Cottage Pie Recipe that is almost syn free. 1.5kg potatoes pealed and cut in to bite sized pieces 500g lean minced beef 3 large carrots finely sliced 2 large onions roughly chopped 3 sticks of celery finely sliced … Continue reading