Monthly Archives: July 2011

Healthy Chicken Vindaloo Recipe

Chicken Vindaloo curry can be as hot or mild as you care to make it, depending on how many chili peppers you choose to add. What defines Vindaloo is actually the vinegar used to make the curry paste. Effectively Vindaloo … Continue reading

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Chickpea Jalfrezi with Boiled Rice

Chickpea Jalfrezi curry with Boiled Rice. Serves four. Works even better if you use chickpeas you have cooked yourself. 2 tins chickpeas 1 large onion finely sliced 1 tin chopped tomatoes 1, 2 or 3 chili peppers, depending on how … Continue reading

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Spicy Rice and Beans

This is a very simple recipe with a few simple ingredients. 400g rice. Tin of mixed bean salad. Tin of sweetcorn. 1 desert spoon of ground turmeric. 1 desert spoon of ground coriander. 1 desert spoon of coriander leaf finely chopped. Salt and … Continue reading

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