Roast Pepper Meatloaf

roasted pepper meatloaf

roasted pepper meatloaf

A healthy low fat and low syn and gluten free meat loaf recipe stuffed with roasted red and green peppers. Serve with potatoes and vegetables or rice and salad.

  • 500g lean minced beef
  • 1 egg
  • 1 large onion finely chopped
  • 1 red and 1 green pepper
  • 1 desert spoon mixed herbs
  • 1 garlic clove finely chopped
  • Salt and pepper
  • Low calorie cooking oil spray
  1. Back the whole peppers in a hot oven for about 20 minutes until the skin turns dark brown. Remove the stalk and seeds, and cut in to thin slices.
  2. Break the egg in to a mixing bowl, add the garlic, herbs and salt and pepper, and mix well with a fork.
  3. Add the minced beef and onion and mix well in to the egg, taking care to keep the mixture light.
  4. Using a suitable loaf baking tin… spray the baking tine well with the low calorie cooking oil.
  5. Place a thin layer of the minced beef mix in the bottom, and around the edge of the baking tin, leaving a space to fill the minced beef with the sliced peppers.
  6. Add the remaining minced beef to the baking tin, covering the peppers and forming in to a loaf shape.
  7. Cover the mixture tightly with grease proof paper and place in a hot oven for about 40 minutes until the meat is well cooked.
  8. Take the meatloaf from the oven, check to ensure the meat is well cooked and allow to rest for about 10 minutes before serving.
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2 Responses to Roast Pepper Meatloaf

  1. Dormouse says:

    Hello! I’ve just come across your blog/site. I’m trying to follow Slimming World by myself – I live in France and can’t afford online membership. I think you’ll be a good source of recipes and advice. My blog is where I blog about my menu plans/food etc. I hope you might pop over and see me!

    Well done for losing so much!

    • shababysha says:

      Hello Dormouse! Only just found your comment on here as not added much to this site for a few weeks… Yes I have just popped over and had a look at your blog… Liking the food pics! Making sure I link to you here too, which will help your blog a little. Fat Dormouse Food Blog