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Food and Diet news from around the web

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Worst Unhealthy Fad Diets

Ignore these unhealthy fad diets if you value your health, words and pictures here: Worst Unhealthy Fad Diets

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15 Healthiest Foods You Can Eat

Follow our link for some of the 15 healthiest foods you can eat, words and pictures here: 15 of the healthiest foods

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Easy Vegetable Paella

Easy Vegetable Paella is gluten free and almost syn free and tastes even better the day after. You can vary the types of herbs and spices you use depending on what you have in the cupboard and what you like … Continue reading

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Chip Shop Style Chicken Curry

If you like Chip Shop Style Curry but want to control what goes in to it you can easily create this yourself. Curry can be made as mild or as spicy as you like, depending on the amount of chili … Continue reading

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Lamb Rogan Josh Curry

Lamb Rogan Josh Curry can be made as mild or as spicy as you like, depending on the amount of chili used. This recipe serves 4 and has 3 syns per portion due to the oil used. Here we have … Continue reading

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Four Bean Chili

Four Bean Chili is a very simple dish to prepare using tinned ingredients for the large part. It works very well if prepared in advance as the flavor improves if left for a few hours. This amount of ingredients makes about 8 … Continue reading

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Egg and Rice Fu Yung

This is a quick and simple variation on Egg Fu Yung using some left over rice too. There are many different vegetable ingredients you could add, such as peppers, cabbage, mushrooms etc. we just used what was to hand. Many … Continue reading

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Healthy Chicken Korma Recipe

Chicken Korma curry is often full of cream and therefore is high in syns, but there is a very healthy alternative. By using fat free yoghurt you still get the creamy taste, but with very little of the calories, and 4 … Continue reading

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Chinese beef tomato with boiled rice

Chinese beef tomato with boiled rice. This dish can be made with or without chili to make it as hot and spicy as you wish. 400g quick frying beef steak cut in to thin strips. 400g onions sliced. 400g tomatoes … Continue reading

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