Category Archives: gluten free

Easy Vegetable Paella

Easy Vegetable Paella is gluten free and almost syn free and tastes even better the day after. You can vary the types of herbs and spices you use depending on what you have in the cupboard and what you like … Continue reading

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Lamb Rogan Josh Curry

Lamb Rogan Josh Curry can be made as mild or as spicy as you like, depending on the amount of chili used. This recipe serves 4 and has 3 syns per portion due to the oil used. Here we have … Continue reading

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Four Bean Chili

Four Bean Chili is a very simple dish to prepare using tinned ingredients for the large part. It works very well if prepared in advance as the flavor improves if left for a few hours. This amount of ingredients makes about 8 … Continue reading

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Healthy Chicken Korma Recipe

Chicken Korma curry is often full of cream and therefore is high in syns, but there is a very healthy alternative. By using fat free yoghurt you still get the creamy taste, but with very little of the calories, and 4 … Continue reading

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Sweet Omlette with Yogurt and Fruit Topping

Creating a sweet omlette is very simple and quick to do. Make sure you use an omlette pan, that is a small frying pan about 6inch 15cm diameter, as this gives the best results. You can also taste the difference … Continue reading

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Turkey Roll with Spinach and Roast Peppers

This turkey roll with spinach and roasted peppers recipe is taken from the “50 free original recipes” book pg 66. Free on extra easy and original. We have served with rice and stir fried vegetables in this case. This is … Continue reading

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Roast Pepper Meatloaf

A healthy low fat and low syn and gluten free meat loaf recipe stuffed with roasted red and green peppers. Serve with potatoes and vegetables or rice and salad. 500g lean minced beef 1 egg 1 large onion finely chopped … Continue reading

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Bacon and Potato Bake

A very simple, healthy and filling Bacon and Potato Bake recipe that goes great served with some steamed vegetables or plenty of leafy salad. This recipe will serve 6 people when combined with some salad or vegetables. 2.5kg potatoes peeled … Continue reading

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Healthy potato wedges

Our healthy potato wedges, also known as Slimming World Chips. We didn’t have any yogurt so we had them plain…. Try to get red rooster potatoes as these make the best chips and roasties. Don’t peel the potatoes just clean them well … Continue reading

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Low Calorie Huevos Rancheros

This is a healthy version of the classic Mexican breakfast dish. Leave out the cheese and serve with boiled rice rather than any of the more calorie laden traditional accompaniments. 3 large onions coarsely chopped 1 red pepper chopped 300g tomatoes chopped 2 garlic … Continue reading

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