Tag Archives: extra easy

Scotch Broth made with a Gammon Joint

  Scotch Broth made with a smoked Gammon Joint. This makes a large pot of healthy soup that tastes great today and will keep overnight and taste even better tomorrow. You will need a large pot or two to cook this … Continue reading

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Syn Free or Low Syn Picnic

With a little planning and forethought I enjoyed a tasty and satisfying picnic. Pasta Quiche free on extra easy free on green free on red if using free vegetables on that plan  1 packet of Batchelors pasta and sauce (a lot are syn … Continue reading

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Moroccan Rice and Chickpeas

This is really easy and quick to make! Serves 4 Syns per serving 1/2 syn on extra easy 1/2 syn on green   300g Easy cook Basmalti rice 425g Birds eye frozen field fresh select mixed vegetables (I used sainsburys … Continue reading

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Pork and Cider Hotpot

Serves 4 Syns per serving 2 syns on extra easy 500g pack pork steaks, all visible fat removed, cut into bite sized pieces 6 baby leeks, thickly sliced 2 celery sticks, thickly sliced 10oz/ 283g baby carrots, trimmed 1 garlic … Continue reading

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Pork Stir Fry

Serves 4 Syns per serving free on extra easy Marinade together: 500g pack pork steaks, all visible fat removed, cut in to 1cm wide strips 2 large onions sliced (one red one white) 2 large peppers sliced (one red one green) 6 … Continue reading

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Chicken with Lemon and Coriander Couscous

Serves 4 Syn free on extra easy Prepare all ingredients before cooking as the cooking time for this recipe is just a few minutes. 400g chicken breast cut into small slices 2 onions sliced 200g mushrooms sliced 2 celery sticks … Continue reading

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Butternut Squash Hotpot

This recipe makes alot so can serve 4 comfortably with plenty left over for you to freeze or have for lunch the next day. Syns per serving Free on green Free on extra easy   1 butternut squash, peeled, deseeded … Continue reading

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Red Pepper, Spinach and Sweet Potato Tortilla

This is delicious, and my boys really enjoyed it. Serves 4 Syns per serving Free on extra easy Free on green 1.5 syns on original   1 medium red onion, peeled and thinly sliced 2 small sweet potatoes, peeled, halved … Continue reading

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Caramelised Gammon with Parsnip and Potato Mash

Serves 4 Syns per serving Free on extra easy 3 red onions, each cut into 8 wedges 1lb 12oz/794g smoked gammon joint, string left on 330ml can diet coke 2 tbsp balsamic vinegar salt and freshly ground black pepper 1lb … Continue reading

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Scandinavian Style Meatballs

Serves 4 Syns per serving Free on extra easy   1lb 8oz/681g extra lean minced pork 1 shallot, finely chopped 3 garlic cloves, crushed a large handful of fresh dill, finely chopped, reserving some for the garnish salt and freshly … Continue reading

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