Tag Archives: flexible

Flexible Syns

Following is taken from the “choose success” blue book in your Slimming world pack. page 7 Sometimes the syn allowance of 5-15 per day is a little to tight for comfort. This is when you can use flexible syns. It … Continue reading

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Week 5

09th Feb 2011 weigh in I put on 1.5lbs, but it wasn’t a surprise. It was the result of going away for the weekend! I was very good with my food choices and most of the meals I had were syn … Continue reading

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