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Tag Archives: gluten free
Easy Vegetable Paella
Easy Vegetable Paella is gluten free and almost syn free and tastes even better the day after. You can vary the types of herbs and spices you use depending on what you have in the cupboard and what you like … Continue reading
Lamb Rogan Josh Curry
Lamb Rogan Josh Curry can be made as mild or as spicy as you like, depending on the amount of chili used. This recipe serves 4 and has 3 syns per portion due to the oil used. Here we have … Continue reading
Sweet Omlette with Yogurt and Fruit Topping
Creating a sweet omlette is very simple and quick to do. Make sure you use an omlette pan, that is a small frying pan about 6inch 15cm diameter, as this gives the best results. You can also taste the difference … Continue reading
Posted in gluten free, recipes, superfoods
Tagged free foods, fruit, gluten free, recipes, superfoods
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Turkey Roll with Spinach and Roast Peppers
This turkey roll with spinach and roasted peppers recipe is taken from the “50 free original recipes” book pg 66. Free on extra easy and original. We have served with rice and stir fried vegetables in this case. This is … Continue reading
Roast Pepper Meatloaf
A healthy low fat and low syn and gluten free meat loaf recipe stuffed with roasted red and green peppers. Serve with potatoes and vegetables or rice and salad. 500g lean minced beef 1 egg 1 large onion finely chopped … Continue reading
Bacon and Potato Bake
A very simple, healthy and filling Bacon and Potato Bake recipe that goes great served with some steamed vegetables or plenty of leafy salad. This recipe will serve 6 people when combined with some salad or vegetables. 2.5kg potatoes peeled … Continue reading
Healthy potato wedges
Our healthy potato wedges, also known as Slimming World Chips. We didn’t have any yogurt so we had them plain…. Try to get red rooster potatoes as these make the best chips and roasties. Don’t peel the potatoes just clean them well … Continue reading
Low Calorie Huevos Rancheros
This is a healthy version of the classic Mexican breakfast dish. Leave out the cheese and serve with boiled rice rather than any of the more calorie laden traditional accompaniments. 3 large onions coarsely chopped 1 red pepper chopped 300g tomatoes chopped 2 garlic … Continue reading
Spicy Bean Casserole
Spicy Bean Casserole. Serves 4. 400g dry mixed beans. In this case we have used berlotti and kidney beans which have been soaked overnight, boiled vigorously for 10 minutes and simmered for 90. 2 large onions sliced. 2 tins chopped tomatoes. … Continue reading
Houmous
So simple, so tasty serves 4 generous portions syns per serving 2.5 syns on extra easy 2.5 syns on green 1 can of chickpeas partly drained 28g/1oz Tahina paste 1 garlic clove, crushed juice of 1/2 lemon large pinch of … Continue reading