Tag Archives: shopping

Organisation is the Key to Weight Loss

Being organised is key. I plan my weekly meals on Tuesday and do an online shop to arrive on Wednesday morning (my Slimming World weigh-in is on Wednesday evening) so I don’t encounter that black hole Wednesday, you know the … Continue reading

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Plan your meals for the week

Plan your meals for the week and not day to day. Make more than you need to of an evening so that you can have the leftovers for lunch the next day. It is all in the planning unfortunately there isn’t a quick … Continue reading

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